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Physiotherapy is a therapeutic health profession concerned with improving the way you move, and enhancing your quality of life, by giving you the most...

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Manipulative Therapy

This is a branch of physiotherapy specialising in the treatment of musculoskeletal problems that invoice structures such as nerves, muscles, and joint...

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Exercise Based Rehabilitation

Exercise prescription is proven and utilised worldwide to manage your pain and achieve a full recovery. Our physiotherapists are qualified and well ve...

Exercise Login
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11 December 2016 6:41PM
Default Admin

Hey Everyone, just to let you know we are open during the Christmas and New Year period on the non public holiday period. Please don't hesitate to con...

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Oww! My aching tendons
15 November 2016 3:03PM
Ashley Crawford - Physiotherapist

Thankfully it is getting a bit warmer! For a number of us, this time of year signals the need to crawl out of hibernation over the winter and start pr...

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Attention PC TAG Players !
18 October 2016 5:56PM

Tag season is about to start. North City Physiotherapy are the go to physio's to help you get through your season. Whether its a hammy strain, pulled ...

Push up Routine For Beginners
Body weight circuits Part One - The humble press up
04 December 2016 6:01PM
Chris Trickett - Senior Physiotherapist

Welcome to the first of a series of exercise based newsletters from me that will make up a full body weight circuit that can be done without equipment...

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Atif Razvi
Director & Senior Physiotherapist
Stephen Heron
Senior Physiotherapist
Chris Trickett
Senior Physiotherapist
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Emily Bourne
Senior Physiotherapist
Physiotherapy New Zealand
Revolve Fitness
City Fitness
Jetts Gym
Tawa Rugby
Tawa Football Club
North Wellington AFC
St George Rugby League
Porirua Vikings Rugby League
  • Clinton


    I have been with North City Physio for a few months now and working on my knee after surgery and learning how to walk and strengthen my knee again as this is the third time I have been operated on and this has to be the best level of physiotherapy I have had and I have been to others. I have been working with Stephen who has been great, he understands and listens and then he tells me what, why, how and then we come up with a plan to attack. 



    Chris was fantastic to deal with. I do Waka and was unable to continue through an injury. Chris had me back on track with some fantastic stretches and excerises that worked a treat. Well done Chris your great at your job and was a pleasure to deal with you

  • Susan


    I have been treated by Atif Razvi for the past year. He is very professional, caring and compassionate. He knows just how much to push you and when not to. I would strongly recommend him to anyone.