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Physiotherapy is a therapeutic health profession concerned with improving the way you move, and enhancing your quality of life, by giving you the most...

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Manipulative Therapy

This is a branch of physiotherapy specialising in the treatment of musculoskeletal problems that invoice structures such as nerves, muscles, and joint...

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Exercise Based Rehabilitation

Exercise prescription is proven and utilised worldwide to manage your pain and achieve a full recovery. Our physiotherapists are qualified and well ve...

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The Shoulder Blade
23 July 2017 7:55PM
Jack Waller - Staff Physiotherapist

The Shoulder BladeShoulder injuries are some of the most common injuries seen in the clinic. Your shoulder blade or Scapula (to use the anatomical ter...

galore mag yoga pose legs up the wall
Put your feet up
27 April 2017 10:03AM
Bridget Stewart

Many of us may have been told to lie with our feet up the wall. Strange? Yes. Comfortable? Sometimes. But beneficial? Most definitely!Lying with feet ...

Outside Hartham place2
New Porirua Now Open!
25 April 2017 4:59PM
Default Admin

North City Physiotherapy is proud to annouce on Monday 10th July 2017 we will be opening our central Porirua CBD clinic. We will be be able to continu...

Don't Let Gravity WIn
18 April 2017 4:49PM
Jack Waller - Physiotherapist

Don’t Let Gravity WinOur bodies are in a constant battle with gravity to stay upright. Whether you are sprinting towards the try line or simply standi...

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Atif Razvi
Director & Senior Physiotherapist
Chris Trickett
Senior Physiotherapist
emily 1
Emily Bourne
Senior Physiotherapist
Maumahara Keelan
Senior Physiotherapist
Physiotherapy New Zealand
Southern Cross Health Socierty
Tawa Rugby
Revolve Fitness
City Fitness
Jetts Gym
Tawa Football Club
North Wellington AFC
St George Rugby League
Porirua Vikings Rugby League
Porirua City Rugby League
  • Chris


    Chris was fantastic to deal with. I do Waka and was unable to continue through an injury. Chris had me back on track with some fantastic stretches and excerises that worked a treat. Well done Chris your great at your job and was a pleasure to deal with you



    I have been treated by Atif Razvi for the past year. He is very professional, caring and compassionate. He knows just how much to push you and when not to. I would strongly recommend him to anyone.

  • Emily


    Mau was fantastic - I would highly recommend her to anyone looking for a physio. She worked on making sure the exercises and stretches she gave me would work in with my lifestyle so that everything was manageable. Thankyou!



    Emily was a lovely person to deal with, very friendly and made me fell at ease. She helped with my wrist pain and gave me good excercises to do which helped me to resolve the problem quite quickly.