Tagged: exercise

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The Shoulder Blade
23 July 2017 7:55PM
Jack Waller - Staff Physiotherapist

The Shoulder BladeShoulder injuries are some of the most common injuries seen in the clinic. Your shoulder blade or Scapula (to use the anatomical ter...

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Oww! My aching tendons
15 November 2016 3:03PM
Ashley Crawford - Physiotherapist

Thankfully it is getting a bit warmer! For a number of us, this time of year signals the need to crawl out of hibernation over the winter and start pr...