Tagged: Pain

10 things not to do if you have lower limb tendon pain
03 September 2017 12:44PM
Default Admin

10 tips based on contemporary knowledge of how to treat lower limb tendinopathy. A video summary of Prof Jill Cook's La Trobe Sport and Exercise Medic...

Chronic Pain - Tame the beast
02 August 2017 7:51PM
Default Admin

In this amazing video, the professor Lorimer Moseley explaining us what really is chronic pain.[embed width="480" height="270" class="leftAlone" thumb...

ice and heat
Ice vs. Heat – The Debate
26 March 2017 5:58PM
Joanne Sullivan - Staff Physiotherapist

Recently I have been asked by several clients “what should I put on my injury, ice or heat? And what are the differences?” As physiotherapists, we see...

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Understanding pain
19 March 2017 6:34PM
Emily Bourne - Senior Physiotherapist

As Physiotherapists, we deal with pain on a daily basis when trying to help our clients achieve their goals. Our bodies’ pain system is very complex a...