At North City Physiotherapy, you can be confident that we've got the expertise to help you with any type of musculoskeletal problem. Whether it's a mild headache, an arm recently out of plaster, recurring or acute back pain, a surgical reconstruction on a ligament in your knee, or an ankle that you twisted this morning.....we can help you.

We specialise in the following areas:

Spinal problems; man holding his back in pain. Sports injuries; Rugby player dislocated his knee during a tackle. Domestic injuries; Woman's hand in sling. Work related pain; A worker sitting on ground holding his injured knee. Knee injury
Spinal problems Sports Injuries Domestic Injuries Work-related pain Peripheral injuries

Some of our frequently treated areas are listed below with some common examples; check our resource page for more information:

  • Ankle/Achilles & Foot Pain – e.g. Ankle sprains , Achilles tendon ruptures, plantar fascitis
  • Arthritis – osteoarthritis and rheumatoid
  • Bruising & Haematomas
  • Chronic Pain e.g. Fibromyalgia, CRPS
  • Elbow injuries – e.g. tennis and golfers elbow
  • Hand/Wrist Injuries – e.g. carpal tunnel, tendon ruptures
  • Headaches/Whiplash – e.g. migraines, tension headaches
  • Hip/Groin Pain – strained muscles, hip joint strains, trochanteric bursitis
  • Knee Injuries – e.g. Knee surgery – cartilage and anterior cruciate ligament injuries
  • Ligament and Muscle/Tendon injuries
  • Occupational Overuse Syndrome (OOS)
  • Paediatric conditions – e.g. Severs disease, Osgood-Schlatters Disease, Perthes
  • Post Fracture and Post operative rehabilitation e.g. Joint replacement surgery rehabilitation
  • Postural correction & Muscle Imbalance correct
  • Rib sprains – e.g. cartilage, muscle strains
  • Shoulder Injuries – e.g. sprains, dislocations, rotator cuff sprains/tears
  • Spinal Injuries – e.g. Neck, Mid Back, Low Back, Sciatica
  • Sporting Injuries - e.g. rugby injuries, running injuries
  • Strains and Sprains – e.g. Strained and torn hamstrings, or calf strains
  • Workplace Injuries – e.g. lifting injuries, gradual onset

Email us or call to discuss how North City Physiotherapy can help you. If we are unable to help, then we will advise you on the best person who can, avoiding inappropriate care or treatment that wastes your money and time.


  • Titahi Bay Medical Centre
  • Clinic & Head Office
  • 3 Whitehouse Rd, Titahi Bay
  • Porirua, New Zealand
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